foggy run

4.0 miles, 49:27 moving time (stopped for pics) The fog was thick this morning in Pasadena. As I ran solo, I stopped and clicked a few pictures with my phone on a new… Continue reading

Crown City United. Soccer Sunday.

The Crown City United BU12 Blue won 4-1 over FC Golden State Downey. 4 amazing goals. 8am game time was great. The boys looked alive and took off from the very beginning. Passing… Continue reading

Tour of Pasadena, La Canada, Cal Tech, then soccer game

28.4 miles, 2:10 moving time. I rode a solo early ride on Saturday so that I could make it to BK’s soccer game. I waited a few minutes at Trader Joes just in… Continue reading

snack at Urth Caffe

My wife and I went out for a special snack to Urth Caffe in Pasadena. My wife picked the blueberry cheesecake. It was delicious. Blueberries were fresh and crisp. The cheesecake was dense.… Continue reading


We got a new rug for the living room. Our friend Andrea gave us a catalog; it was awesome. There was a sale and a discount code too.

Peacock family

My, how the kids have grown! We saw 8 peacocks and peahens cruising around this afternoon. I think these are the pea babies that have all grown up. They look so meaty. I… Continue reading


Somebody delivered a fruit arrangement to our office. Yummy!

I voted.

I always vote by absentee ballot. I’m done for the year. You never know if that Tuesday after the first Monday in November is going to work out for you. Voting by mail… Continue reading

CompuTrainer. HalfMax Triathlon course.

“18.66 miles”, 1:01:11 elapsed time I rode with Lynda and Bill on their CompuTrainers. They have a sweet set up in their garage. 8 stations of CompuTrainers.┬áThere’s fans, goos, towels, and an awesome… Continue reading

tempo run. stromer st1 ebike.

6.0 miles, 59:15 moving time, 9:49 pace Seasons are changing. It is flat out dark at 6:15am. I didn’t want to get up this morning. It was a good thing that Lynda checked… Continue reading