Wednesday Run

PTC Wednesday Morning Run #2. 6.15am.

4.7 mi, 50:46 moving time. 1st half hard, 2nd half easy.

Glenn, Marvin (and Rio), Steve, Nicole, Lynda, and me.

Steve led us through some Body Loosener. Hula Hoops shown in pic.

Freebies! PTC Socks and Jersey giveaways!

I warned you, the early birds get the swag.

[Zach, you owe me a morning run. Drop and give me 20!]

IMG_7596 IMG_7597 IMG_7598 IMG_7599 PTC Wednesday Morning Run  Run  Strava - Mozilla Firefox 792014 85232 AM

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