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May 6, 2019May 6, 2019

Race Report – Ironman 70.3 St. George UT

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Race Prep – Ironman 70.3 St. George UT

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Ride Report – GMR

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Brick 2019

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January 20, 2019January 21, 2019

Ride Report – River Trails

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August 4, 2016August 4, 2016

Ironman Training. Winding down. Packing up.

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November 10, 2015October 30, 2015

Bicycling tips

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September 13, 2015September 13, 2015

Resolution Ride Pasadena

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September 9, 2015September 7, 2015

Funtional Threshold Power (FTP)

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