16.48 miles, 1:05 elapsed time. 50 suffer score. Stafforshire Stroll. There were some serious hills in that profile, 13% sometimes. I wasn’t sure exactly where Staffordshire is. So, I googled it later. Apparently, it’s about half way between Birmingham and Manchester. The google images are just lovely. Anyway, we didn’t get any of that in the virtual tour.
My Mio Link heart rate sensor worked like a charm. It was Luis’s first time to Lynda’s pain cave. He had a fun ride. Corrina and Lisa are training for Ironman AZ. They were both rearing to go. Gio, Gregg, and I stuck together on the whole ride. I snuck by at the very end. Allen taught me the art of drafting. He was in the back row (off camera).
Staffordshire is where I am competing in The Ironman70.3 in June !!!!! OUCH!
Nice job! 🙂