19.3 miles, 1:21 moving time, 1,644 ft elevation, 44 suffer score, 172 W, 755 kJ Work, 105 Training load

PTC Brick started at 5:30pm. It’s still early for many folks to make it. One warm up loop around the bowl then we hit the hills around Pasadena. High road to Descanso. Up Hampstead (skipped Sugarloaf). Up St. Katherine’s. Up Glen Oaks. I tried out my new GoPro. I’ll try to upload the video links.

Lisa, Charles, Corrina, MIke, Rich, Peter, Joe. Not pictured: Bill, Brian, Eugene, Joel.

Down Descanso

Down Hampstead. p1.

Down St. Katherine. p2.

Down St. Katherine

PS. i skipped the run and went to watch BK’s soccer game. Good thing too. He scored a goal tonight!