I joined some friends at Volt Multisport for a Brick Workout at Griffith Park. Fun Times. Lynda, Craig, Luis, Allison, Deanna, Tyler, Bryan.
Ride: 13.2 mi, 1:01 moving time, 1,020 ft elevation.
Run: 4.1 mi, 41:11 moving time.
We met in the LA Zoo Parking Lot. We rode north along the Los Angeles River Trail for a short bit and back. The trail is closed southbound (not sure why or for how long?). Then we rode up through Griffith Park along the golf course to the top near the back side of the Hollywood sign. It was a beautiful afternoon ride as the sun was setting.
The run was a short loop around the Autry Museum and the golf course and along the 5 Fwy, on a horse trail. Lot of gnats! There was a great potty stop on the back side of the golf course, very private and super clean. We ran into Rudy 2x, since we looping in opposite directions. We saw three coyotes on the golf course. Luis says that one was aggressive with his little dog during a walk the other night. Yippers!
choose happiness 