Skip to content

choose happiness

wonderful bits of joe

Tag: intervals

September 24, 2015September 23, 2015

CompuTrainer Intervals

Continue reading →

January 18, 2015

PTC Sunday Beginner Ride. Hill Intervals.

Continue reading →

Menu

Home
About
Race Calendar

Search for:

Strava Activities

https://www.strava.com/athletes/806207/latest-rides/be8b30f54fe5100b98cc906b84e61a4c18604b6a

Strava Summary

https://www.strava.com/athletes/806207/activity-summary/be8b30f54fe5100b98cc906b84e61a4c18604b6a

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,239 other followers

Email Address:

Blog Stats

133,269 hits

PTC Strava Activities

https://www.strava.com/clubs/pasadena-triathlon-club/latest-rides/bf6edcc5e585527326f87c9af25bd22ddcc69ce9?show_rides=false

Categories

Categories

Tags

70.3 angeles crest highway arbor arroyo seco art beach belmont shore. bike brick burbank chaney trail Clear Creek climbing coaching cogswell dam cold computrainer cycling descanso gardens eagle rock encanto park family food funny garmin glendale Glendora mountain road glen oaks gmr golden road aquatics griffith park half marathon happiness happiness project hot IMMT ironman ironman mont tremblant jones coffee kids la canada life long beach nutrition open water swim pasadena pasadena triathlon club peacock ptc rain resolution ride ride ride report rio honda river trail Rio Hondo River Trail rose bowl Rose Bowl Aqautic Center rose bowl aquatic center run Running san gabriel river trail sierra madre soccer south pasadena Strava sunrise swim tour de rock trail run Training triathlon velo pasadena video wetsuit work

Blog at WordPress.com.