Trail Run

Boy, it’s hard to get up after the time change. And, then when I do, it’s dark. Cloudy, foggy morning. No sunrise. That was a ripoff.

This weekend had a lot of biking, so my multi-sport body was happy to RUN this morning.

I hit the trails around the Rose Bowl. First mile sucked. Struggled through mile 2,3. Finally miles 4,5 were much better.

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View of the trail.

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New shoes for my birthday! Ascis GT-2000 Black/Blue/Lime. They’re still a little stiff, more breaking in required. I rip out the insoles from ASICS and replace with PowerStep Inserts. Huge relief for my flat feet.

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Strava details

140313 strava

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