Trail Run

Boy, it’s hard to get up after the time change. And, then when I do, it’s dark. Cloudy, foggy morning. No sunrise. That was a ripoff.

This weekend had a lot of biking, so my multi-sport body was happy to RUN this morning.

I hit the trails around the Rose Bowl. First mile sucked. Struggled through mile 2,3. Finally miles 4,5 were much better.


View of the trail.


New shoes for my birthday! Ascis GT-2000 Black/Blue/Lime. They’re still a little stiff, more breaking in required. I rip out the insoles from ASICS and replace with PowerStep Inserts. Huge relief for my flat feet.


Strava details

140313 strava

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s