wednesday morning run

5.8 miles, 58:01 moving time, 9:59/mi pace

I met PTC Wednesday Morning Run.

Prize Patrol handed out PTC socks to Peter and Erin. Body looseners.

Although we all headed out different directions and paces, we miraculously all ended at the same time. We took a group shoe shot too. I felt pretty good on the up hills and got the speed going at the end.

We stretched out after the run for a little bit. Erin and Peter had good IT band stretches from their physical therapy experiences.

Group shot: Me, Peter, Erin, Steve, Lynda, Nik.

IMG_9518  IMG_9516IMG_9519   IMG_9517Wednesday morning run  Run  Strava - Mozilla Firefox 8272014 83219 AM

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