Track at CalTech

4.9 miles, 46:00 moving time

1200 – 800 – 400. then again 1200 – 800 – 400.

I got my official card for the Los Feliz Flyers tonight. I saw a bunch of friends at the track. Lynda, Gregg, MikeW, BillB, Tyler. And I’m learning the TOG’s names. Jim, Carlos, Rob.

IMG_1943 IMG_1944 Chrome Legacy Window 11122014 85325 PM Track Workout with Los Feliz Flyers  Run  Strava - Google Chrome 11122014 85711 PM

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