Computrainer. Last3D. Dannon Duathlon.

18.49 miles.

I felt tired going into this one. Kirk and Gregg were all set to drop me and Amy from the start. We hung in there for about half the ride. The hills were significant. 13% at some points. Barely able to keep the cranks turning over.

Lynda, George, Kirk, Gregg, Amy and me. It was cooling off. Some of the garage doors were down to keep the cold breezes down.

IMG_1971 Chrome Legacy Window 11132014 100234 PM

Added in last week’s computrainer too.

Dannon Duathlon. 18.49 miles.

IMG_1708 Chrome Legacy Window 11132014 100137 PM

One thought on “Computrainer. Last3D. Dannon Duathlon.”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s