Skip to content

choose happiness

wonderful bits of joe

Tag: los feliz flyers

March 11, 2015March 11, 2015

Track Workout: 2x (800-400-400-800)

Continue reading →

February 25, 2015February 25, 2015

Track

Continue reading →

February 11, 2015February 11, 2015

Track workout. 2x 800 – 7x 400.

Continue reading →

January 28, 2015

Track workout. Mile Fartleks.

Continue reading →

December 17, 2014

Track. 400-800-1200 x2

Continue reading →

November 12, 2014

Track at CalTech

Continue reading →

November 5, 2014November 5, 2014

Holy Hoka!

Continue reading →

October 30, 2014

Track workout

Continue reading →

October 22, 2014October 23, 2014

Track workout with Los Feliz Flyers

Continue reading →

Menu

Home
About
Race Calendar

Search for:

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,284 other followers

Email Address:

Blog Stats

138,629 hits

Categories

Categories

Tags

70.3 angeles crest highway arbor arroyo seco art beach belmont shore. bike brick burbank chaney trail Clear Creek climbing cogswell dam cold computrainer cycling descanso gardens eagle rock encanto park family food funny garmin glendale Glendora mountain road glen oaks gmr golden road aquatics griffith park half marathon happiness happiness project hills hot IMMT ironman ironman mont tremblant jones coffee kids la canada life linda vista long beach nutrition open water swim pasadena pasadena triathlon club peacock ptc rain resolution ride ride ride report rio honda river trail Rio Hondo River Trail rose bowl Rose Bowl Aqautic Center rose bowl aquatic center run Running san gabriel river trail sierra madre soccer south pasadena Strava sunrise swim tour de rock trail run Training triathlon velo pasadena video wetsuit

Contact

1107 Fair Oaks Ave #879
South Pasadena, CA 91030

joe.wong.blueblanket@gmail.com

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,284 other followers

Email Address:

Seach Blog Posts

Search for:

Blog Stats

138,629 hits

Pasadena Tri Club

Pasadena Tri Club

Top Posts & Pages

Category Cloud

art bike book church cycling family Fitness food funny happiness Happy ironman kids lifehack nutrition peacock ride report run running soccer swim teaching tech training Travel triathlon Uncategorized unique genius vacation video

Top Posts & Pages

Run Report - Fecta #1. The Hills 10k.
Ride Report - Wet Resolution Ride
Mini Cooper Disco Lighting
Myers Briggs Personality Test Results: ENFJ
PowerTap G3. Changing Battery.

Blog at WordPress.com.