6.2 miles, 1:02 time, 1 strava trophy.

I had a great run this morning. Finally, my seasonal allergies have left the building. Felt good again! Lynda and I ran with Coach Steve. I felt great from the first incline UP Seco to the last speedy descent Down Salvia Canton. I even hit a Strava PR on the Salvia descent. 1:45. Strava is great. It told me I had run that stretch 80 times in the past and today was the best ever. Wahoo! Steve, Lynda and I are all going to Ironman Mont Tremblant in August, so we were all talking about what the course and our possible splits might look like. I’m not sure personally, what my split goals are. I was just over the moon that I could breath again while running!